Kristine's Kitchen · by Kristine Rosenblatt
The Best Sautéed Spinach
NUTRITION · PER SERVING10M COOK
CAL 3%·PRO 7%
CARBS 5G33% OF CAL
3G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 4G58% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick sautéed spinach with garlic and lemon, finished with olive oil and seasoning. A simple, healthy side dish that pairs with any main course.
sideamerican🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Kristine's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 3 cloves garlic (peeled and smashed)
- 1 pound fresh spinach
- ¼ teaspoon kosher salt (or to taste)
- black pepper (to taste)
- zest of ½ a lemon
At a glance
PER SERVING · TIME 10M
CAL 3%·PRO 7%
CARBS 5G33% OF CAL
3G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 4G58% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 7m
- Cook
- 3m
- Sodium
- 200mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 636mg
- Calcium
- 114mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 7M
- SODIUM
- 200MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.