Foodie Crush · by Heidi Larsen★ 5.0 (14)
THE BEST Roasted Asparagus Recipe
NUTRITION · PER SERVING15M COOK
CAL 3%·PRO 5%
CARBS 5G30% OF CAL
2G FIBER0G ADDED2G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 5G68% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simple roasted asparagus spears tossed with olive oil, lemon, salt, and pepper. A quick, healthy side dish ready in 15 minutes and great for meal prep.
sideamerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 pound fresh asparagus (, trimmed)
- 1-2 tablespoons extra-virgin olive oil
- 1/2 lemon (, juiced)
- 1/2 teaspoon kosher salt
- 1/2 teaspoon pepper
At a glance
PER SERVING · TIME 15M
CAL 3%·PRO 5%
CARBS 5G30% OF CAL
2G FIBER0G ADDED2G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 5G68% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 222mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 239mg
- Calcium
- 29mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 222MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.