
Averie Cooks · by Averie Sunshine★ 5.0 (7)
The Best Peach Mango Salsa
NUTRITION · PER SERVING5M COOK
CAL 8%·PRO 6%
CARBS 35G84% OF CAL
4G FIBER3G ADDED11G INTRINSIC18G OTHER14G TOTAL SUGAR
FAT 3G14% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh, fast salsa combining peaches, mango, jalapeños, and corn with lime and cilantro. Serve with chips or spoon over seafood, chicken, or tacos for bright, summery flavor.
condimentmexicandairy freeveganvegetarian
View the full recipe on Averie Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 7- 2 small/medium ripe peaches (diced (peeled or unpeeled))
- 1 average/medium ripe mango (peeled and diced (fresh preferred, but frozen is okay))
- 1 average/medium de-seeded jalapeño pepper (diced finely (or keep the seeds for extra heat))
- 1 cup corn (I use frozen and don’t thaw)
- 2 tablespoons Sweet Red Chili Sauce (try Thai Kitchen or Trader Joe’s
- juice of 1 very juicy lime (use 2 limes if they’re not very juicy, about 3 to 4 tablespoons)
- about 25 to 50 cilantro leaves (torn (discard stems))
- Salt (optional and to taste)
- Pinch cayenne pepper (optional and to taste)
- Baked tortilla chips (for serving)
At a glance
PER SERVING · TIME 5M
CAL 8%·PRO 6%
CARBS 35G84% OF CAL
4G FIBER3G ADDED11G INTRINSIC18G OTHER14G TOTAL SUGAR
FAT 3G14% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 188mg
- Total sugar
- 14g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 286mg
- Calcium
- 38mg
- Iron
- 0.74mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 188MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
