Mel's Kitchen Cafe · by Mel★ 4.7 (37)
The Best Oven-Baked Ribs
NUTRITION · PER SERVING610M COOK
CAL 44%·PRO 100%
CARBS 42G19% OF CAL
1G FIBER5G OTHER35G TOTAL SUGAR
FAT 52G53% OF CAL
18G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork ribs rubbed with a complex spice blend, slow-roasted until fall-apart tender, then finished on the grill with BBQ sauce. A restaurant-quality barbecue centerpiece.
mainamericanroastpork🍪 sheet pan🔥 oven♨️ grilldairy freegluten free
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 whole slabs pork baby back ribs (silver skin removed)
- 8 tablespoons light brown sugar (tightly packed)
- 2 tablespoons kosher salt (Morton’s brand – other brands may vary in strength)
- 1 tablespoon chili powder
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon smoked paprika or regular paprika
- 1/2 teaspoon Old Bay seasoning
- 1/2 teaspoon dried thyme
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1-2 cups BBQ sauce (see note)
At a glance
PER SERVING · TIME 610M
CAL 44%·PRO 100%
CARBS 42G19% OF CAL
1G FIBER5G OTHER35G TOTAL SUGAR
FAT 52G53% OF CAL
18G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 7h 10m
- Cook
- 3h
- Sodium
- 3016mg
- Total sugar
- 35g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1000mg
- Calcium
- 140mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 430M
- SODIUM
- 3016MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.