
Sugar Spun Run · by Sam Merritt★ 4.9 (32)
The BEST Meatball Recipe
NUTRITION · PER SERVING50M COOK
CAL 5%·PRO 14%
CARBS 6G22% OF CAL
1G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 6G53% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flavorful, tender, and juicy meatballs made from beef and pork with herbs and spices, baked or pan-seared then simmered in tomato sauce. Versatile for pasta, subs, or serving as appetizers.
mainitalianbeefpork🍪 sheet pan🫕 dutch oven🍲 stockpot🔥 oven
View the full recipe on Sugar Spun Run →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 30- 1 cup panko ((or 3 slices white bread, torn into 1" pieces))
- ½ cup whole milk (cold)
- ½ cup grated parmesan
- 1 large egg (lightly beaten (cold is fine))
- 3 large cloves garlic (pressed (or minced if you do not have a garlic press))
- 1 ½ teaspoons dried parsley
- ½ teaspoon onion powder
- ¼ teaspoon dried oregano
- ¼ teaspoon crushed red pepper (optional)
- ¼ teaspoon ground nutmeg (optional)
- 1 teaspoon salt
- ½ teaspoon ground pepper
- 1 lb ground beef (I used 90% lean )
- 1 lb ground pork
- Olive oil
- 1 cup finely chopped yellow onion
- 1 ½ Tablespoons minced garlic (about 3-4 cloves)
- 28 oz crushed tomatoes
- 2 teaspoons dried basil
- 2 teaspoons granulated sugar
- ¾ teaspoons dried oregano
- ½ teaspoon table salt or fine sea salt
- ½ teaspoon ground black pepper
At a glance
PER SERVING · TIME 50M
CAL 5%·PRO 14%
CARBS 6G22% OF CAL
1G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 6G53% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 25m
- Sodium
- 223mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 212mg
- Calcium
- 38mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 223MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
