Bowl of Delicious · by Elizabeth Lindemann★ 5.0 (3)
The BEST Mango Salsa
NUTRITION · PER SERVING10M COOK
CAL 1%·PRO 1%
CARBS 7G100% OF CAL
1G FIBER0G ADDED6G INTRINSIC0G OTHER6G TOTAL SUGAR
FAT 0G5% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh, quick salsa made from diced mango, lime juice, jalapeño, red onion, and cilantro. Sweet and spicy, perfect for fish tacos or grilled chicken.
condimentmexican♨️ grilldairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 2 cups mango (diced (about 1 large or 2 small mangos))
- juice and zest of one lime
- 1/2 teaspoon kosher salt
- 1 jalapeno pepper (seeds removed and finely chopped (see notes))
- 1/4 cup red onion (finely chopped )
- 1/4 cup fresh cilantro (finely chopped)
At a glance
PER SERVING · TIME 10M
CAL 1%·PRO 1%
CARBS 7G100% OF CAL
1G FIBER0G ADDED6G INTRINSIC0G OTHER6G TOTAL SUGAR
FAT 0G5% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 111mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 90mg
- Calcium
- 8mg
- Iron
- 0.12mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 111MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.