Dinner at the Zoo · by Sara Welch★ 5.0 (71)
The Best London Broil Recipe
NUTRITION · PER SERVING148M COOK
CAL 18%·PRO 74%
CARBS 5G5% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 22G53% OF CAL
4G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
London broil marinated in olive oil, garlic, herbs, and spices, then grilled or roasted until tender and juicy. Classic and reliable. A straightforward beef main course.
mainamericanroastbeef🌡️ thermometer🍪 sheet pan🔥 oven♨️ grilldairy free
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/2 cup olive oil
- 1/3 cup soy sauce (low sodium is fine)
- 1/4 cup Worcestershire sauce
- 1/4 cup lemon juice
- 1/2 teaspoon lemon zest
- 1 tablespoon minced garlic
- 1 tablespoon dried Italian seasoning
- 1/2 teaspoon crushed red pepper flakes (optional)
- 1 teaspoon black pepper
- 1/2 teaspoon kosher salt
- 1/2 teaspoon onion powder
- 1 teaspoon smoked paprika
- 2 pounds London broil roast (such as top round or sirloin)
- 2 tablespoons fresh parsley (chopped)
At a glance
PER SERVING · TIME 148M
CAL 18%·PRO 74%
CARBS 5G5% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 22G53% OF CAL
4G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 18m
- Sodium
- 1159mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 656mg
- Calcium
- 42mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1159MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.