Salt & Lavender · by Natasha
The Best Leftover Chicken Sandwich
NUTRITION · PER SERVING10M COOK
CAL 37%·PRO 60%
CARBS 36G19% OF CAL
6G FIBER24G OTHER5G TOTAL SUGAR
FAT 54G65% OF CAL
9G SAT46G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh sandwich for leftover chicken with arugula, tomato, avocado, and a basil-parsley mayo on good bread. Quick assembly, perfect for using up roasted chicken.
mainamericansandwichchickendairy free
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- Leftover chicken (to taste)
- Arugula (to taste)
- 4 slices tomato
- 1/2 avocado (sliced)
- 4 slices bread
- 1/2 cup mayo
- Juice of 1/2 lime
- 4 large leaves fresh basil (chopped)
- 1 tablespoon fresh parsley (chopped)
- 1 tablespoon shallot (chopped)
- 1 clove garlic (minced)
- 1/2 teaspoon Dijon mustard
At a glance
PER SERVING · TIME 10M
CAL 37%·PRO 60%
CARBS 36G19% OF CAL
6G FIBER24G OTHER5G TOTAL SUGAR
FAT 54G65% OF CAL
9G SAT46G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 756mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 698mg
- Calcium
- 117mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 756MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.