The Big Man's World · by Arman Liew★ 5.0 (320)
The Best Keto Stir Fry (10 minutes!)
NUTRITION · PER SERVING12M COOK
CAL 13%·PRO 60%
CARBS 18G27% OF CAL
4G FIBER0G ADDED0G INTRINSIC6G OTHER8G TOTAL SUGAR
FAT 9G31% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick 10-minute keto stir fry with tender chicken breast, fresh vegetables, and low-carb sauce. A weeknight dinner that's ready almost as fast as takeout.
mainamericanstir frychicken🍜 wokdairy freegluten freeketo
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound chicken breast (chopped)
- 1 tablespoon almond flour (or coconut flour)
- 1 tablespoon oil
- 2 cloves garlic (minced)
- 1/2 inch ginger (minced)
- 1 small onion (chopped)
- 1 head broccoli (chopped)
- 1 large bell pepper (chopped)
- 1 batch keto stir fry sauce
- 1 teaspoon sesame oil
- 2 tablespoon chili sauce (optional)
At a glance
PER SERVING · TIME 12M
CAL 13%·PRO 60%
CARBS 18G27% OF CAL
4G FIBER0G ADDED0G INTRINSIC6G OTHER8G TOTAL SUGAR
FAT 9G31% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 10m
- Sodium
- 508mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 836mg
- Calcium
- 71mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 508MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.