The Clean Eating Couple · by Liz Marino★ 5.0 (1)
The Best Healthy Smoothie!
NUTRITION · PER SERVING5M COOK
CAL 17%·PRO 94%
CARBS 31G37% OF CAL
4G FIBER1G ADDED20G INTRINSIC6G OTHER22G TOTAL SUGAR
FAT 3G8% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple four-ingredient blueberry smoothie made with Greek yogurt, almond milk, and protein powder. Quick, nutritious, and made in minutes with fresh or frozen berries.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on The Clean Eating Couple →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup blueberries (frozen or fresh)
- ½ cup nonfat Greek yogurt
- ½ cup almond milk
- ¼ cup vanilla protein powder
At a glance
PER SERVING · TIME 5M
CAL 17%·PRO 94%
CARBS 31G37% OF CAL
4G FIBER1G ADDED20G INTRINSIC6G OTHER22G TOTAL SUGAR
FAT 3G8% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 306mg
- Total sugar
- 22g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 459mg
- Calcium
- 768mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 306MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.