Fit Mitten Kitchen · by Ashley★ 4.9 (8)
The Best Healthier Apple Pie
NUTRITION · PER SERVING170M COOK
CAL 17%·PRO 9%
CARBS 45G54% OF CAL
7G FIBER16G SUGAR22G OTHER
FAT 18G49% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A homemade apple pie with a whole grain flour crust and cinnamon-spiced filling. This is a classic dessert served warm on its own or with ice cream.
dessertamericanbaked good⚙️ food processor🍪 sheet pan🥧 baking dish🔥 oven🌀 blendervegetarian
View the full recipe on Fit Mitten Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups whole wheat pastry flour
- 1/2 teaspoon fine sea salt
- 12 tablespoons very cold unsalted butter
- 8-10 tablespoons ice water
- 1 tablespoon apple cider vinegar
- 6-7 cups 1/4" sliced apples (about 7 medium apples, mix of granny smith, jonagold and honeycrisp)
- 1/3 cup + 1 tablespoon brown sugar or coconut sugar*
- 2 tablespoons tapioca flour or cornstarch
- 1 tablespoon ground cinnamon
- 1 teaspoon vanilla extract
- 1 tablespoon lemon juice
- 1 egg beaten
- 1 tablespoon milk of choice
At a glance
PER SERVING · TIME 170M
CAL 17%·PRO 9%
CARBS 45G54% OF CAL
7G FIBER16G SUGAR22G OTHER
FAT 18G49% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2h
- Cook
- 50m
- Sodium
- 163mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 255mg
- Calcium
- 31mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 120M
- SODIUM
- 163MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.