Meaningful Eats · by Erin Collins★ 5.0 (26)
The Best Gluten-Free Meatloaf
NUTRITION · PER SERVING75M COOK
CAL 19%·PRO 50%
CARBS 24G25% OF CAL
0G FIBER12G SUGAR12G OTHER
FAT 20G46% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty ground beef and pork meatloaf with a sweet-tangy ketchup glaze, baked until caramelized. Comfort food that happens to be gluten-free.
mainamericanroastbeefpork🍪 sheet pan🥄 saucepan🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 8- 1 cup ketchup
- ¼ cup packed brown sugar
- 3 tablespoons apple cider vinegar
- ½ teaspoon hot sauce
- 1 tablespoon olive oil
- 1 white onion (finely chopped)
- 2 garlic cloves (minced)
- ⅔ cup gluten-free bread crumbs or panko (I use Ian’s Panko)
- ⅓ cup milk of choice (unsweetened if using almond milk)
- 2 large eggs plus 1 large yolk
- 1 tablespoon Dijon mustard
- 1 tablespoon Worcestershire sauce (Lea & Perrins is gluten-free)
- 1 teaspoon salt
- ¾ teaspoon pepper
- ½ teaspoon dried thyme
- ¼ cup finely chopped fresh parsley
- 1 pound lean ground beef
- 1 pound ground pork
At a glance
PER SERVING · TIME 75M
CAL 19%·PRO 50%
CARBS 24G25% OF CAL
0G FIBER12G SUGAR12G OTHER
FAT 20G46% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 45m
- Sodium
- 876mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 517mg
- Calcium
- 46mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 876MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.