The Real Food Dietitians · by Stacie Hassing★ 5.0
The Best Fudgy Paleo Brownies
NUTRITION · PER SERVING30M COOK
CAL 9%·PRO 7%
CARBS 14G34% OF CAL
4G FIBER2G OTHER8G TOTAL SUGAR
FAT 13G70% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fudgy brownies made with almond and coconut flour, sweetened with maple syrup and studded with walnuts. Rich, chocolatey, and naturally gluten-free.
dessertbaked good🥄 saucepan🔥 ovendairy freegluten freepaleovegetarian
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1/2 cup dark chocolate chips or morsels
- 1/4 cup unrefined virgin coconut oil
- 2 whole eggs
- 1/3 cup maple syrup
- 1 tsp. pure vanilla extract (such as Simply Organic)
- 2/3 cup almond flour
- 1 Tbsp. coconut flour
- 3 Tbsp. cocoa powder
- 1/4 tsp. sea salt
- 1/2 cup dark chocolate chips or morsels + additional for topping
- 1/2 cup chopped walnuts + additional for topping (optional)
At a glance
PER SERVING · TIME 30M
CAL 9%·PRO 7%
CARBS 14G34% OF CAL
4G FIBER2G OTHER8G TOTAL SUGAR
FAT 13G70% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 16mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 157mg
- Calcium
- 30mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 16MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.