Mom On Timeout · by Trish - Mom On Timeout
The Best Fruit Salad
NUTRITION · PER SERVING10M COOK
CAL 7%·PRO 3%
CARBS 35G100% OF CAL
4G FIBER4G OTHER27G TOTAL SUGAR
FAT 1G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh fruit salad with pineapple, berries, citrus, and mint in a light citrus dressing. Easy and refreshing for any occasion.
sideamericansaladdairy freegluten freevegetarian
View the full recipe on Mom On Timeout →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 pineapple
- 16 ounces strawberries
- 5 to 6 kiwis
- 1 pint blueberries
- 2 cups red grapes
- 2 cups green grapes
- ¼ cup brown sugar (or honey, agave or maple syrup)
- 3 to 4 tablespoons orange juice (fresh squeezed is best)
- 1 teaspoon orange zest
- 1 teaspoon lemon zest
- fresh mint (optional garnish)
At a glance
PER SERVING · TIME 10M
CAL 7%·PRO 3%
CARBS 35G100% OF CAL
4G FIBER4G OTHER27G TOTAL SUGAR
FAT 1G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 4mg
- Total sugar
- 27g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 359mg
- Calcium
- 39mg
- Iron
- 0.47mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 4MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.