Erin Lives Whole · by Erin Antoniak★ 4.2 (14)
The Best Fluffy Paleo Pancakes
NUTRITION · PER SERVING15M COOK
CAL 10%·PRO 14%
CARBS 6G12% OF CAL
3G FIBER2G OTHER2G TOTAL SUGAR
FAT 19G80% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Light, fluffy paleo pancakes made with almond and tapioca flour, made with coconut or almond milk. Satisfying and delicious, perfect for a paleo breakfast.
mainamericaneggsgluten freepaleovegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 1/2 cups almond flour
- 2 Tbsp tapioca flour
- 1 tsp baking powder
- 1 tsp cinnamon
- 1/4 tsp salt
- 1 egg
- 1 cup coconut milk (from can or 3/4 cup almond milk)
- 1 tsp vanilla
- 1 tbsp butter or coconut oil for pan
At a glance
PER SERVING · TIME 15M
CAL 10%·PRO 14%
CARBS 6G12% OF CAL
3G FIBER2G OTHER2G TOTAL SUGAR
FAT 19G80% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 97mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 213mg
- Calcium
- 61mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 97MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.