Foodie Crush · by Heidi Larsen★ 5.0 (8)
The Best Fattoush Salad
NUTRITION · PER SERVING10M COOK
CAL 10%·PRO 7%
CARBS 20G41% OF CAL
4G FIBER12G OTHER3G TOTAL SUGAR
FAT 12G58% OF CAL
1G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An authentic Lebanese salad of fresh vegetables, herbs, pomegranate, and crispy pita chips dressed with a bright lemon-mint vinaigrette. Tangy and herbaceous.
mainmediterraneansaladdairy freeveganvegetarian
View the full recipe on Foodie Crush →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- Juice of 1 lemon
- 1 teaspoon pomegranate molasses
- 1 small garlic clove (, minced or pressed)
- 1 teaspoon kosher salt
- 2 teaspoons crushed dried mint (, divided)
- 2 teaspoons sumac (, divided)
- 3 tablespoons extra-virgin olive oil
- 2 hearts of romaine (, chopped into 2-inch pieces)
- 1 cup cherry tomatoes (, quartered)
- 1/2 red onion (, thinly sliced)
- 2 radishes (, thinly sliced)
- toasted pita chips
- 10 fresh mint leaves (, sliced in chiffonade)
- Freshly ground black pepper
At a glance
PER SERVING · TIME 10M
CAL 10%·PRO 7%
CARBS 20G41% OF CAL
4G FIBER12G OTHER3G TOTAL SUGAR
FAT 12G58% OF CAL
1G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 575mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 189mg
- Calcium
- 42mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 575MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.