Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts★ 3.8 (51)
The Best Ever Steak Rub
NUTRITION · PER SERVING5M COOK
CAL 1%·PRO 1%
CARBS 4G84% OF CAL
1G FIBER2G ADDED1G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 0G17% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory dry spice rub for steaks and chicken made with salt, pepper, brown sugar, spices, and cocoa powder. Complex and balanced, transforming grilled meats with deep flavor.
condimentamericandairy freegluten free
View the full recipe on Sprinkles and Sprouts →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 4 tbsp salt
- 2 1/2 tbsp black pepper
- 4 tbsp brown sugar
- 2 1/2 tbsp beef bouillon ((see note 1))
- 2 1/2 tbsp dried onion flakes
- 1/2 tsp dried oregano
- 1 tsp dried thyme
- 1 tsp ground cumin
- 2 1/2 tbsp cocoa powder
- 2 tsp cayenne pepper
- 2 tsp smoked paprika
At a glance
PER SERVING · TIME 5M
CAL 1%·PRO 1%
CARBS 4G84% OF CAL
1G FIBER2G ADDED1G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 0G17% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 1885mg
- Total sugar
- 2g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 49mg
- Calcium
- 13mg
- Iron
- 0.40mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1885MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.