Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl · by Jillian Glenn★ 5.0 (2)
The Best Easy 5 Minute Guacamole
NUTRITION · PER SERVING5M COOK
CAL 4%·PRO 2%
CARBS 6G27% OF CAL
4G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 7G77% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick homemade guacamole made with ripe avocados, lime, onion, tomato, and cumin. Smooth and flavorful, it comes together in under 5 minutes and is perfect for dipping or topping.
condimentmexicandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 2 large ripe avocados
- 2 tbsp lime juice
- 1/3 cup diced red onion
- 1/3 cup diced tomatoes
- 1/2 tsp cumin
- 1/2 tsp garlic powder
- 1 tsp salt
- 1 tbsp sliced cilantro
- 1/2 tbsp sliced jalapeño
At a glance
PER SERVING · TIME 5M
CAL 4%·PRO 2%
CARBS 6G27% OF CAL
4G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 7G77% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 295mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 285mg
- Calcium
- 10mg
- Iron
- 0.42mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 295MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.