Minimalist Baker · by Minimalist Baker★ 4.8 (109)
The Best Damn Vegan Mashed Potatoes
NUTRITION · PER SERVING40M COOK
CAL 16%·PRO 11%
CARBS 47G59% OF CAL
4G FIBER2G SUGAR41G OTHER
FAT 13G38% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy and creamy vegan mashed potatoes with roasted garlic and chives. Buttery without dairy, they work as a side or with gravy.
sideamerican🥄 saucepandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 6-8 medium yukon gold potatoes ((if large, cut in half)*)
- 1 tsp sea salt ((divided))
- Water to cover
- 1/2 tsp sea salt
- 1/2 tsp ground black pepper
- 5-6 cloves raw or roasted garlic ((or sub minced garlic sautéed for 3 minutes in olive oil)*)
- 3-4 Tbsp vegan butter ((such as Earth Balance // melted/softened))
- 1/4 cup fresh chives ((for topping // optional))
At a glance
PER SERVING · TIME 40M
CAL 16%·PRO 11%
CARBS 47G59% OF CAL
4G FIBER2G SUGAR41G OTHER
FAT 13G38% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 587mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1106mg
- Calcium
- 53mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 587MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.