Cooked & Loved · by Irena Macri★ 4.5 (2)
The BEST Dairy-Free Vegan Milk Recipe
NUTRITION · PER SERVING20M COOK
CAL 7%·PRO 9%
CARBS 14G39% OF CAL
2G FIBER10G OTHER1G TOTAL SUGAR
FAT 8G52% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy plant-based milk made from cashews, oats, and coconut. Rich and full-bodied, it works as a dairy substitute in coffee, cereal, or cooking.
drink⚙️ food processor🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1/2 cup cashew nuts (80 g)
- 1 cup oats (75 g, gluten-free is fine)
- 1/3 cup desiccated unsweetened coconut (20 g)
- 6 cups of water (1.5 litres)
- 1/4 teaspoon salt
- You will need a mesh nut milk bag (gauze cloth/cheesecloth or a fine sieve and a blender)
At a glance
PER SERVING · TIME 20M
CAL 7%·PRO 9%
CARBS 14G39% OF CAL
2G FIBER10G OTHER1G TOTAL SUGAR
FAT 8G52% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 109mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 157mg
- Calcium
- 20mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 109MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.