Making Thyme for Health · by Sarah Rotavera
The Best Dairy-free Chocolate Fruit Dip
NUTRITION · PER SERVING40M COOK
CAL 5%·PRO 6%
CARBS 12G45% OF CAL
1G FIBER4G ADDED2G INTRINSIC5G OTHER6G TOTAL SUGAR
FAT 6G51% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A silky dairy-free chocolate dip made from cashews and dates. Decadent and creamy, serve with fresh fruit for a simple dessert or snack.
condimentamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1½ cups raw cashews (soaked*)
- ¾ cup non-dairy milk
- 3-4 tablespoons unsweetened cocoa powder
- 3 dates (pitted)
- 3-4 tablespoons pure maple syrup
- 1 teaspoon vanilla extract
- pinch of fine sea salt
At a glance
PER SERVING · TIME 40M
CAL 5%·PRO 6%
CARBS 12G45% OF CAL
1G FIBER4G ADDED2G INTRINSIC5G OTHER6G TOTAL SUGAR
FAT 6G51% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 42mg
- Total sugar
- 6g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 134mg
- Calcium
- 38mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 42MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.