Eat Yourself Skinny · by Kelly Gellner★ 5.0 (2)
The Best Chunky Guacamole
NUTRITION · PER SERVING10M COOK
CAL 9%·PRO 5%
CARBS 11G25% OF CAL
7G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 15G78% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh guacamole with ripe avocados, lime, tomatoes, onion, and jalapeño. Ready in minutes for tacos or as a dip.
condimentmexicandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 3 ripe avocados (slightly mashed)
- 2 Tbsp lime juice
- 1/2 tsp lime zest
- 1/2 tsp salt
- 1/2 cup grape tomatoes (finely chopped)
- 1/4 cup red onion (finely diced)
- 1 clove garlic (minced)
- 1 jalapeño (seeded and finely diced)
- 1/4 tsp cumin
- Handful of fresh cilantro (chopped)
At a glance
PER SERVING · TIME 10M
CAL 9%·PRO 5%
CARBS 11G25% OF CAL
7G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 15G78% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 203mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 554mg
- Calcium
- 18mg
- Iron
- 0.71mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 203MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.