Pinch of Yum · by Lindsay Ostrom★ 4.9
The Best Chicken Tinga Tacos
NUTRITION · PER SERVING20M COOK
CAL 38%·PRO 92%
CARBS 63G33% OF CAL
17G FIBER10G SUGAR37G OTHER
FAT 39G45% OF CAL
8G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick chicken tinga tacos with spicy chipotle sauce, topped with avocado, cotija, and cilantro. Ready in 20 minutes and bold in flavor.
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Nutrition & ingredients
Ingredients
serves 3- 1 tablespoon olive oil
- 1 cup roughly chopped sweet onion
- 2 cloves garlic, minced
- 1-2 chipotle peppers in adobo sauce, chopped
- 1 teaspoon dried oregano
- 1⁄2 teaspoon ground cumin
- 3⁄4 cup canned crushed fire-roasted tomatoes
- 1⁄4 cup chicken stock
- 1⁄2 teaspoon kosher salt
- 3 cups shredded cooked chicken (rotisserie chicken works!)
- 10 (6-inch) corn tortillas
- 2 ripe avocados, sliced
- 1/4 cup chopped fresh cilantro
- 1/2 cup diced red onion
- 1/4 cup crumbled cotija
- 1 lime, cut into wedges
At a glance
PER SERVING · TIME 20M
CAL 38%·PRO 92%
CARBS 63G33% OF CAL
17G FIBER10G SUGAR37G OTHER
FAT 39G45% OF CAL
8G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 851mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1530mg
- Calcium
- 213mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 851MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.