Feasting at Home · by Sylvia Fountaine | Feasting at Home Blog★ 5.0
The Best Chicken Salad Recipe
NUTRITION · PER SERVING15M COOK
CAL 19%·PRO 67%
CARBS 3G3% OF CAL
1G FIBER1G OTHER1G TOTAL SUGAR
FAT 24G59% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy tarragon chicken salad with fresh herbs, capers, and crunchy celery. Versatile enough to serve as a sandwich filling or over greens for a light main dish.
mainamericansaladsandwichchickendairy freegluten freelow carb
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Nutrition & ingredients
Ingredients
serves 4- 3 cups cooked chicken breast, chopped or shredded
- 1 cup celery, chopped
- ¼ cup onion, finely chopped
- 1/2 cup flat-leaf parsley, chopped
- 2 tablespoons fresh tarragon leaves ( or try dill, basil or cilantro)
- 1 tablespoon capers, more if you like!
- ½ cup mayonnaise
- 1- 2 teaspoons dijon mustard
- 1 teaspoon vinegar- red wine vinegar, apple cider vinegar, or rice wine vinegar
- salt and pepper to taste
At a glance
PER SERVING · TIME 15M
CAL 19%·PRO 67%
CARBS 3G3% OF CAL
1G FIBER1G OTHER1G TOTAL SUGAR
FAT 24G59% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 564mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 410mg
- Calcium
- 45mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 564MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.