Jo Cooks · by Joanna Cismaru★ 4.7 (49)
The Best Chicken Salad
NUTRITION · PER SERVING10M COOK
CAL 23%·PRO 36%
CARBS 14G12% OF CAL
3G FIBER3G OTHER8G TOTAL SUGAR
FAT 38G75% OF CAL
6G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy chicken salad with grapes, walnuts, and fresh vegetables, bound in mayonnaise and mustard. Quick to assemble and works in sandwiches, wraps, or over greens.
mainamericansaladchickendairy freegluten free
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2½ cups cooked chicken (diced)
- ½ cup celery (finely chopped)
- 1 small onion (finely chopped)
- 1 cup red seedless grapes (halved or quartered)
- 1 cup walnuts (or pecans, chopped)
- ½ teaspoon salt (or to taste)
- ¼ teaspoon pepper (or to taste)
- ½ teaspoon ground mustard
- 1 teaspoon dill (dry)
- 1 teaspoon Worcestershire sauce
- ¾ cup mayonnaise
- cucumber (sliced)
- lettuce
- tomatoes
At a glance
PER SERVING · TIME 10M
CAL 23%·PRO 36%
CARBS 14G12% OF CAL
3G FIBER3G OTHER8G TOTAL SUGAR
FAT 38G75% OF CAL
6G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 462mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 625mg
- Calcium
- 54mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 462MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.