Spend with Pennies · by Holly Nilsson★ 5.0 (202)
The Best Chicken Marinade
NUTRITION · PER SERVING75M COOK
CAL 25%·PRO 100%
CARBS 6G5% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 24G43% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A versatile chicken marinade with Worcestershire sauce, red wine vinegar, lemon, soy sauce, and spices. Use it to flavor chicken before grilling or baking for juicy results.
condimentamerican🔥 oven♨️ grilldairy free
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 boneless skinless chicken breasts
- ⅓ cup vegetable oil
- 3 tablespoons Worcestershire sauce
- 2 tablespoons red wine vinegar
- 2 tablespoons Dijon mustard
- 1 tablespoon fresh lemon juice
- 1 tablespoon soy sauce
- 1 tablespoon brown sugar
- 2 teaspoons Italian seasoning
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
At a glance
PER SERVING · TIME 75M
CAL 25%·PRO 100%
CARBS 6G5% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 24G43% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 728mg
- Total sugar
- 4g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1029mg
- Calcium
- 31mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 728MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.