Plain Chicken · by StephanieParker★ 5.0 (17)
The BEST Brunswick Stew
NUTRITION · PER SERVING40M COOK
CAL 16%·PRO 38%
CARBS 40G50% OF CAL
4G FIBER18G OTHER17G TOTAL SUGAR
FAT 10G28% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty stew combining chicken, pork, sausage, and vegetables in a tangy, slightly sweet broth with tomato and hot sauce. Feeds a crowd and tastes even better the next day.
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View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- ½ lb Smoked Sausage, (cut into bite-size pieces)
- 3 cups chicken broth
- ½ lb pulled BBQ Pork
- 2 cups chopped cooked chicken
- 2 Tbsp dried minced onion flakes
- 1 (8-oz) can tomato sauce
- 1 (12-oz) bag frozen baby green lima beans
- 1 (14.5-oz) can diced tomatoes
- ½ cup white vinegar
- 1 cup ketchup
- 1½ tsp lemon juice
- 1 to 2 Tbsp hot sauce, (optional)
- 1 (14.75-oz) can cream-style corn
- 1 (11 or 15-oz) can whole kernel corn
- 3 Tbsp brown sugar
- salt & pepper, (to taste)
At a glance
PER SERVING · TIME 40M
CAL 16%·PRO 38%
CARBS 40G50% OF CAL
4G FIBER18G OTHER17G TOTAL SUGAR
FAT 10G28% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1347mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 686mg
- Calcium
- 59mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1347MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.