Unicorns in the Kitchen · by Shadi Hasanzadenemati★ 5.0 (6)
The Best Baba Ganoush Recipe
NUTRITION · PER SERVING55M COOK
CAL 12%·PRO 12%
CARBS 19G32% OF CAL
7G FIBER0G ADDED9G INTRINSIC3G OTHER9G TOTAL SUGAR
FAT 18G66% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smoky eggplant dip blended with tahini, garlic, and lemon. Rich and earthy, this Middle Eastern classic is served as an appetizer with bread or vegetables.
startermiddle easterndairy freegluten freeveganvegetarian
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 large eggplants
- 1/3 cup tahini
- 2 cloves garlic (minced)
- 1/2 tsp salt
- 1/2 tsp pepper
- 1 lemon (juice of)
- 2 tbsp olive oil
- 1 tsp sumac (optional)
At a glance
PER SERVING · TIME 55M
CAL 12%·PRO 12%
CARBS 19G32% OF CAL
7G FIBER0G ADDED9G INTRINSIC3G OTHER9G TOTAL SUGAR
FAT 18G66% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 299mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 667mg
- Calcium
- 58mg
- Iron
- 0.96mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 299MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.