Pinch of Yum · by Lindsay Ostrom★ 4.8
The Best Avocado Egg Salad
NUTRITION · PER SERVING20M COOK
CAL 13%·PRO 24%
CARBS 8G13% OF CAL
6G FIBER0G ADDED0G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 20G72% OF CAL
4G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy egg salad made with avocados, fresh herbs, and lemon juice instead of mayonnaise. It is bright, herby, and perfect for sandwiches or bagels.
mainamericaneggs🥄 saucepandairy freegluten freevegetarian
View the full recipe on Pinch of Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 2 avocados
- 8 eggs
- a handful of dill
- a handful of parsley
- juice of one lemon
- a pinch of salt
- a drizzle of olive oil (as needed)
At a glance
PER SERVING · TIME 20M
CAL 13%·PRO 24%
CARBS 8G13% OF CAL
6G FIBER0G ADDED0G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 20G72% OF CAL
4G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 199mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 529mg
- Calcium
- 60mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 199MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.