Making Thyme for Health · by Sarah Rotavera★ 5.0 (6)
The BEST Apple Cinnamon Pancakes
NUTRITION · PER SERVING30M COOK
CAL 7%·PRO 10%
CARBS 25G71% OF CAL
3G FIBER10G SUGAR12G OTHER
FAT 3G17% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy whole-grain pancakes studded with apple and cinnamon, perfect for fall breakfasts. They're substantial enough to anchor a morning meal on their own.
mainamericanbaked goodeggs🍳 skilletvegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- ¾ cup milk (I like soy milk to keep them dairy-free)
- 2 tablespoons apple cider vinegar
- 1 cup flour (such as all-purpose, GF all-purpose, whole wheat pastry flour or spelt flour)
- 1 teaspoon baking powder (plus ½ teaspoon if using flax eggs)
- ½ teaspoon baking soda
- ½ teaspoon fine sea salt
- 2 tablespoons coconut sugar (or brown sugar)
- 1 teaspoon ground cinnamon
- 1 egg (or flax egg for vegan option (1T ground flax + 3T water))
- 2 tablespoons diary-free butter (Miyokos is my favorite)
- 1 apple (cored and diced (I used honeycrisp))
At a glance
PER SERVING · TIME 30M
CAL 7%·PRO 10%
CARBS 25G71% OF CAL
3G FIBER10G SUGAR12G OTHER
FAT 3G17% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 329mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 127mg
- Calcium
- 55mg
- Iron
- 0.93mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 329MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.