It Doesn't Taste Like Chicken · by Sam Turnbull @ It Doesn't Taste Like Chicken★ 4.8 (25)
The Best (and easiest) Vegan Garlic Mashed Potatoes
NUTRITION · PER SERVING25M COOK
CAL 13%·PRO 12%
CARBS 43G68% OF CAL
5G FIBER0G ADDED3G INTRINSIC34G OTHER3G TOTAL SUGAR
FAT 7G26% OF CAL
5G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy, garlicky mashed potatoes made with coconut milk instead of butter. A crowd-pleasing vegan side dish ready in under 30 minutes.
sidebritish🍲 stockpot🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on It Doesn't Taste Like Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 4 pounds russet or yukon gold potatoes (peeled and quartered)
- 1 cup full-fat coconut milk ((the kind in a can))
- 1 cup plant-based milk ((such as soy or almond))
- 6 cloves garlic, (minced or pressed)
- 1 1/2 - 2 1/2 teaspoons salt ((or to taste))
At a glance
PER SERVING · TIME 25M
CAL 13%·PRO 12%
CARBS 43G68% OF CAL
5G FIBER0G ADDED3G INTRINSIC34G OTHER3G TOTAL SUGAR
FAT 7G26% OF CAL
5G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 607mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1099mg
- Calcium
- 70mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 607MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.