40 Aprons · by Cheryl Malik★ 4.8 (6)
The Best Air Fryer Broccoli
NUTRITION · PER SERVING20M COOK
CAL 4%·PRO 4%
CARBS 5G26% OF CAL
2G FIBER1G SUGAR2G OTHER
FAT 7G73% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender roasted broccoli florets with garlic, parmesan, and a squeeze of lemon. Cooks quickly in an air fryer without burning. A simple, flavorful side for any main course.
sideamericanroast💨 air fryer🔥 ovengluten freevegetarian
View the full recipe on 40 Aprons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 12 ounces fresh broccoli florets (dried well)
- 2 tablespoons extra-virgin olive oil
- ¼ teaspoon garlic powder
- ¼ teaspoon salt
- freshly cracked black pepper (to taste)
- zest of 1 lemon (optional, for garnish)
- freshly grated parmesan cheese (optional, for garnish)
At a glance
PER SERVING · TIME 20M
CAL 4%·PRO 4%
CARBS 5G26% OF CAL
2G FIBER1G SUGAR2G OTHER
FAT 7G73% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 177mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 260mg
- Calcium
- 39mg
- Iron
- 0.60mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 177MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.