Pinch of Yum · by Lindsay Ostrom★ 4.8
The Best 10 Minute Veggie Fried Rice
NUTRITION · PER SERVING10M COOK
CAL 21%·PRO 28%
CARBS 68G65% OF CAL
6G FIBER59G OTHER3G TOTAL SUGAR
FAT 11G24% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick vegetable fried rice made with brown rice, frozen vegetables, scrambled eggs, and ginger. Light, fast, and adaptable. Ready in 10 minutes.
mainchinesestir fryeggsdairy freevegetarian
View the full recipe on Pinch of Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 2 tablespoons sesame oil, divided
- 2 cloves garlic, minced
- 1 1-inch piece fresh ginger, grated*
- 3 eggs
- 4 cups brown rice (cooked, cooled, and separated)**
- 1 cup frozen corn
- 1-2 cups frozen peas
- 1/2 tablespoon rice vinegar
- 2-3 tablespoons soy sauce
- fresh chives, fresh basil, baby spinach, any other add ins you want!
At a glance
PER SERVING · TIME 10M
CAL 21%·PRO 28%
CARBS 68G65% OF CAL
6G FIBER59G OTHER3G TOTAL SUGAR
FAT 11G24% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 536mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 252mg
- Calcium
- 69mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 536MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.