Kitchen Sanctuary · by Nicky Corbishley★ 5.0 (1)
The 9 Combination Sandwich
NUTRITION · PER SERVING5M COOK
CAL 44%·PRO 100%
CARBS 46G21% OF CAL
4G FIBER31G OTHER10G TOTAL SUGAR
FAT 48G49% OF CAL
16G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creative sandwich with six fillings arranged to deliver nine different flavor combinations in each bite. Quick to assemble and full of varied textures and tastes.
mainbritishsandwichchickenshellfish
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 thick slices of bread
- 2 tbsp hummus
- 2 tbsp pesto
- 4 rashers of streaky bacon (cooked)
- half a cooked chicken breast (shredded)
- 3 tbsp soft goats cheese
- 5 roasted tomatoes (from a jar)
At a glance
PER SERVING · TIME 5M
CAL 44%·PRO 100%
CARBS 46G21% OF CAL
4G FIBER31G OTHER10G TOTAL SUGAR
FAT 48G49% OF CAL
16G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 1756mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 834mg
- Calcium
- 321mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1756MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.