Eating Bird Food · by Brittany Mullins★ 5.0 (12)
Thanksgiving Salad
NUTRITION · PER SERVING40M COOK
CAL 16%·PRO 15%
CARBS 36G45% OF CAL
6G FIBER12G ADDED6G INTRINSIC12G OTHER18G TOTAL SUGAR
FAT 19G52% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A festive salad with roasted butternut squash, pomegranate, pepitas, apple, and goat cheese on spring greens with a light Dijon vinaigrette. Perfect for the Thanksgiving table.
sideamericansalad🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 5 oz container spring mix
- ½ cup pomegranate arils
- ½ cup salted roasted pepitas
- 2 honey crisp or pink lady apples (chopped into chunks)
- 2-3 oz goat cheese
- 1 small-medium butternut squash
- 1 Tablespoon olive oil
- 1 Tablespoon maple syrup
- 1 teaspoon sea salt
- ½ teaspoon cinnamon
- ¼ teaspoon pepper
- ¼ cup extra virgin olive oil
- 2 Tablespoons apple cider vinegar
- 1 Tablespoon dijon mustard
- 2 teaspoons maple syrup
- ½ teaspoon sea salt
- ¼ teaspoon black pepper
At a glance
PER SERVING · TIME 40M
CAL 16%·PRO 15%
CARBS 36G45% OF CAL
6G FIBER12G ADDED6G INTRINSIC12G OTHER18G TOTAL SUGAR
FAT 19G52% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 160mg
- Total sugar
- 18g
- Added sugar
- 12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 745mg
- Calcium
- 87mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 160MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.