Thandai Recipe (Traditional Holi Drink)
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Dassana's Veg Recipes · by Dassana Amit4.9 (20)

Thandai Recipe (Traditional Holi Drink)

NUTRITION · PER SERVING90M COOK
CAL 22%·PRO 22%
CARBS 24G22% OF CAL
2G FIBER1G OTHER21G TOTAL SUGAR
FAT 34G69% OF CAL
17G SAT17G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A festive North Indian milk-based drink blended with nuts, seeds, and spices like cardamom and saffron. Cooling and aromatic, served cold during Holi or as a refresher.

drinkindiangluten freevegetarian
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We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 8
  • 1 cup warm water
  • 3 tablespoons almonds (- 30 grams, rinsed)
  • 2 heaped tablespoons pistachios (- 20 grams, unsalted and rinsed)
  • 2 tablespoons poppy seeds (white, (khus khus))
  • ¼ cup melon seeds (- 30 grams)
  • 2 tablespoons rose petals (- dried or fresh or swap with 2 tablespoons rose water or 2 tablespoons gulkand (rose preserve))
  • 1 tablespoon fennel seeds
  • ½ teaspoon whole black pepper
  • 3 to 4 green cardamoms (- husks removed and seeds kept)
  • 15 to 18 saffron strands (- optional)
  • ½ cup sugar (- 100 grams)
  • 8 cups milk (- cold or chilled, add as needed)
  • ice cubes (- as required, optional)
  • few rose petals ( or chopped almonds or pistachios for garnish)
PREP
90M
SODIUM
85MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.