
Dassana's Veg Recipes · by Dassana Amit★ 4.9 (20)
Thandai Recipe (Traditional Holi Drink)
NUTRITION · PER SERVING90M COOK
CAL 22%·PRO 22%
CARBS 24G22% OF CAL
2G FIBER1G OTHER21G TOTAL SUGAR
FAT 34G69% OF CAL
17G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A festive North Indian milk-based drink blended with nuts, seeds, and spices like cardamom and saffron. Cooling and aromatic, served cold during Holi or as a refresher.
drinkindian🌀 blendergluten freevegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup warm water
- 3 tablespoons almonds (- 30 grams, rinsed)
- 2 heaped tablespoons pistachios (- 20 grams, unsalted and rinsed)
- 2 tablespoons poppy seeds (white, (khus khus))
- ¼ cup melon seeds (- 30 grams)
- 2 tablespoons rose petals (- dried or fresh or swap with 2 tablespoons rose water or 2 tablespoons gulkand (rose preserve))
- 1 tablespoon fennel seeds
- ½ teaspoon whole black pepper
- 3 to 4 green cardamoms (- husks removed and seeds kept)
- 15 to 18 saffron strands (- optional)
- ½ cup sugar (- 100 grams)
- 8 cups milk (- cold or chilled, add as needed)
- ice cubes (- as required, optional)
- few rose petals ( or chopped almonds or pistachios for garnish)
At a glance
PER SERVING · TIME 90M
CAL 22%·PRO 22%
CARBS 24G22% OF CAL
2G FIBER1G OTHER21G TOTAL SUGAR
FAT 34G69% OF CAL
17G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h 30m
- Sodium
- 85mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 117mg
- Calcium
- 387mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 90M
- SODIUM
- 85MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
