Thandai Powder
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thandai powder is a spiced nut and seed blend from Northern India that creates a refreshing, creamy drink when mixed with milk. Traditionally enjoyed during summer and Holi celebrations.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/2 cup Almonds
- 1/3 cup Cashews
- 1/3 cup Pistachios
- 2 tablespoon Fennel Seeds (Saunf)
- 2 tablespoon Poppy Seeds (Khus khus)
- 2 tablespoon Melon seeds (Charmagaz)
- 20-25 pods Green Cardamom (Elaichi)
- 1.5 teaspoon Black peppercorns
- 3 tablespoon Rose Petals (I used dried)
- 20 strands Saffron (optional )
- 2 cups Milk (preferably pasteurized whole milk, divided)
- 1-1.5 tablespoon Sugar (adjust to taste)
- 2 tablespoon Thandai powder
- 1/2 teaspoon Rose Water ((optional) or dried rose petals)
- 8-10 strands Saffron (Kesar) (to garnish )
- 1 teaspoon Pistachios (sliced, to garnish)
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 148mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1183mg
- Calcium
- 614mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 148MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.