Thandai Phirni - Spiced Rice Flour Pudding
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spiced rice flour pudding fragrant with cardamom, saffron, and rose, studded with nuts. Creamy and aromatic, this is a traditional Indian festival dessert that's refined and elegant.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 6-7 raw cashews
- 4 almonds or 1 tbsp almond powder
- 2-3 raw pistachios ((optional))
- 4 black peppercorns
- 1 green cardamom or 1/4 tsp ground cardamom
- 1/2 tsp poppy Seeds (, 1/3 tsp for less prominent flavor)
- 1/8 tsp fennel seeds
- 8 Saffron strands
- 1/4 tsp dried rose petals ((optional))
- 3 tbsp rice flour (, I use white rice flour for neutral flavor)
- 2.5 cups non dairy milk such as almond, soy or light coconut (, 2 cups for thicker pudding)
- 3.5 to 4 tbsp sugar or sweetner
- 1/8 tsp salt
- sliced pistachios, saffron or dried rose petals for garnish
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 175mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 47mg
- Calcium
- 297mg
- Iron
- 0.53mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 175MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.