Thai Turkey Bowl Meal Prep
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground turkey over cauliflower rice with vibrant stir-fried vegetables, all tossed in a pungent Thai basil sauce with chili and fish sauce. Spicy, balanced, and protein-packed—ideal for meal prep and satisfying weeknight dinners.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 teaspoon avocado oil
- 1 pound ground turkey
- 2 tablespoon coconut aminos
- 1 teaspoon sesame oil
- 1 teaspoon chili paste
- 1 teaspoon fresh ginger (minced)
- 1/3 cup chopped Thai basil (or sub regular basil)
- 1 teaspoon lemon grass (sliced)
- 1/2 teaspoon fish sauce
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 2 teaspoons avocado oil or extra-virgin avocado oil
- 1 medium onion (diced)
- 2 bell peppers (cored and sliced)
- 1 cup green beans
- 1 bunch bok choy
- 1/4 teaspoon fine sea salt
- 1/2 teaspoon black pepper
- 4 tablespoon coconut aminos
- 1 teaspoon fresh ginger
- Cauliflower Rice or White Rice (cooked)
- Bibb lettuce
- Chili Peppers (sliced)
- Carrots (cut into thin strips)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1325mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1064mg
- Calcium
- 120mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1325MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.