Skinnytaste · by Gina Homolka★ 5.0 (5)
Thai Swordfish Kabobs
NUTRITION · PER SERVING45M COOK
CAL 11%·PRO 46%
CARBS 2G3% OF CAL
1G FIBER0G OTHER1G TOTAL SUGAR
FAT 13G53% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled swordfish skewers with red curry, coconut milk, cilantro, and lime. Bold Thai flavors and ready in under 30 minutes.
mainthaifish🔥 oven♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 pound swordfish (skin removed and discarded, fish cut into 1 ½ inch cubes)
- 4 teaspoons red curry paste (divided)
- 6 tablespoons canned coconut milk (divided)
- ½ teaspoon kosher salt
- cilantro (chopped, for garnish)
- lime wedges (for garnish)
- nonstick cooking spray
- white rice ( or brown rice, for serving (optional))
At a glance
PER SERVING · TIME 45M
CAL 11%·PRO 46%
CARBS 2G3% OF CAL
1G FIBER0G OTHER1G TOTAL SUGAR
FAT 13G53% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 505mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 529mg
- Calcium
- 13mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 505MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.