Thai Sweet Potato Soup
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Thai-inspired soup combining sweet potatoes, carrots, and coconut milk with red curry paste for a vibrant, warming bowl. Sweet and spicy with aromatic lemongrass and ginger. Serve as a satisfying lunch or dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 Tablespoon cooking oil
- 1 cup carrot (shredded)
- 1 clove garlic (finely chopped)
- Pinch red pepper flakes
- 1 1/2 teaspoons ginger paste
- 1 1/2 teaspoons lemongrass paste (optional)
- 2 Tablespoons Thai red curry paste
- 13.5 oz can coconut milk (full-fat recommended (400ml))
- 3 cups sweet potato (roasted)
- 2 cups chicken broth (or vegetable broth)
- Juice of 1/2 lime
- 1 1/2 teaspoons Fish sauce
- Salt (to taste)
- 1/2 teaspoon Sambal Oelek
- Fresh Cilantro (chopped to serve)
- Lime wedges (to serve)
At a glance
PER SERVING · TIME 80M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 10m
- Sodium
- 1675mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 395mg
- Calcium
- 79mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1675MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.