Kitchen Sanctuary · by Nicky Corbishley★ 5.0 (2)
Thai Sweet Potato Skins
NUTRITION · PER SERVING80M COOK
CAL 9%·PRO 10%
CARBS 19G42% OF CAL
4G FIBER10G OTHER6G TOTAL SUGAR
FAT 10G50% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted sweet potato skins topped with a Thai-inspired peanut and coconut sauce with lime, chili, and lemongrass. A flavorful appetizer with interesting textures.
starterthai🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 medium sized sweet potatoes
- 3 tbsp crunchy peanut butter
- juice of half lime ((about 1 tbsp))
- 1/2 tbsp dark soy sauce (check it's vegan and/or gluten-free brand if required)
- 1 red chilli (chopped finely)
- 100 ml (1/2 cup minus 1 tbsp) tinned coconut milk
- 1 tsp light brown sugar
- 1/4 tsp ground coriander
- 3 spring onions (scallions) (finely chopped)
- 1 tsp lemongrass paste
- 4 tbsp unsalted peanuts (roughly chopped)
At a glance
PER SERVING · TIME 80M
CAL 9%·PRO 10%
CARBS 19G42% OF CAL
4G FIBER10G OTHER6G TOTAL SUGAR
FAT 10G50% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 98mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 339mg
- Calcium
- 32mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 98MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.