Choosing Chia · by Jessica Hoffman★ 5.0
Thai Sweet Potato Curry
NUTRITION · PER SERVING35M COOK
CAL 16%·PRO 12%
CARBS 27G34% OF CAL
5G FIBER11G OTHER11G TOTAL SUGAR
FAT 22G64% OF CAL
14G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy Thai curry made with sweet potatoes, spinach, coconut milk, and peanut butter. Rich and warming with mild heat, it's a satisfying vegetarian main served with rice.
mainthaicurrybeansdairy freegluten freeveganvegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tbsp olive oil
- 1 medium onion, chopped
- 1-inch cube of ginger, finely chopped
- 2 garlic cloves, finely chopped
- 2 tbsp red Thai curry paste
- 1 tbsp peanut butter
- 1/2 tsp chilli flakes (optional if you like it spicy)
- 2 large sweet potatoes (approx. 3 cups, cubed)
- 1 cup full-fat coconut milk
- 1/2 cup vegetable broth
- 1-2 tbsp soy sauce (use tamari for gluten-free)
- 1 tbsp coconut sugar (can sub brown sugar)
- 1 tbsp lime juice
- 2 cups spinach
- crushed peanuts and cilantro to top
At a glance
PER SERVING · TIME 35M
CAL 16%·PRO 12%
CARBS 27G34% OF CAL
5G FIBER11G OTHER11G TOTAL SUGAR
FAT 22G64% OF CAL
14G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 728mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 708mg
- Calcium
- 59mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 728MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.