Mel's Kitchen Cafe · by Mel★ 5.0 (13)
Thai-Style Chicken and Quinoa Salad
NUTRITION · PER SERVING35M COOK
CAL 20%·PRO 50%
CARBS 44G44% OF CAL
6G FIBER26G OTHER11G TOTAL SUGAR
FAT 14G32% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thai-style salad with chicken, quinoa, edamame, and peanuts dressed in a creamy coconut-peanut sauce with ginger and lime. Colorful, filling, and aromatic.
mainthaisaladchicken🌀 blenderdairy freegluten free
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 cups uncooked quinoa (rinsed well)
- 2 cups cooked chicken
- 1/2 cup chopped carrots
- 1/2 cup shelled edamame
- 1/2 cup chopped red pepper
- 4 green onions (chopped)
- 1/2 cup chopped roasted peanuts
- 1/2 cup freshly chopped cilantro
- Salt and pepper to taste
- 4 tablespoons sweet chili sauce
- 2 tablespoons rice vinegar
- 2 tablespoons canned coconut milk
- 1 tablespoon packed light brown sugar
- 2 teaspoons creamy peanut butter
- 2 garlic cloves (finely minced)
- 1 lime juiced (about 2 tablespoons)
- Pinch of ground ginger
At a glance
PER SERVING · TIME 35M
CAL 20%·PRO 50%
CARBS 44G44% OF CAL
6G FIBER26G OTHER11G TOTAL SUGAR
FAT 14G32% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 10m
- Sodium
- 320mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 601mg
- Calcium
- 50mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 320MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.