Rasa Malaysia · by Bee Yinn Low★ 4.5 (8)
Thai Squid Recipe - Basil Squid
NUTRITION · PER SERVING25M COOK
CAL 8%·PRO 28%
CARBS 11G27% OF CAL
1G FIBER3G OTHER7G TOTAL SUGAR
FAT 6G34% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick-cooked calamari with Thai chili, fish sauce, and basil. A bold, spicy Thai seafood dish ready in under 30 minutes.
mainthaistir fryshellfish🍲 stockpot🍜 wokdairy freegluten free
View the full recipe on Rasa Malaysia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 12 oz squid (cleaned and cut into rings, and pat dry with paper towels)
- 1 tablespoon oil
- 3 tablespoons Nam prik phao (Thai roasted chili paste)
- 3-4 Thai chilies (lightly pounded)
- 1 teaspoon fish sauce (to taste)
- ½ cup Thai basil leaves (stems removed)
At a glance
PER SERVING · TIME 25M
CAL 8%·PRO 28%
CARBS 11G27% OF CAL
1G FIBER3G OTHER7G TOTAL SUGAR
FAT 6G34% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 5m
- Sodium
- 350mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 349mg
- Calcium
- 39mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 350MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.