Thai Salad with Coconut Peanut Dressing
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant salad of lettuce, cabbage, pineapple, and fresh vegetables with a coconut peanut dressing. Light and refreshing, it works as a side or light main with plant-based protein.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 Recipe Peanut Coconut Dressing
- 1 small head romaine lettuce, chopped
- 1/2 red cabbage, thinly sliced
- 2 cups fresh chopped pineapple
- 1 red bell pepper, chopped
- 1 cup Matchstick carrots
- 1 cup julienned jicama
- 5 green onions, thinly sliced
- 3/4 cup roasted peanuts, chopped
- 3/4 cup toasted coconut (*)
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 160mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 636mg
- Calcium
- 83mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 160MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.