
Thai Salad Recipe with Peanut Dressing
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crunchy salad of shredded cabbage, carrots, and bell peppers tossed with edamame, fresh mint, and a light peanut dressing made with ginger, lime, and sesame oil. Bright, herbaceous, and satisfying. Works as a make-ahead side or light main.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 4 cups shredded cabbage ( green, purple or napa)
- 1 cup shredded carrots or use matchstick carrots
- 1 red bell pepper, thinly sliced
- 1 yellow bell pepper, thinly sliced
- 1 ½ cups edamame, snap peas, or cucumber (or a combo)
- 1 cup chopped fresh herbs- mint, basil, or cilantro ( a combo is nice)
- ½ cup green onions, thinly sliced
- optional: ½ cup crushed roasted peanuts (or cashews)
- 1 orange, both zest and juice (1 tablespoon zest, 1/3 cup-1/2 cup juice)
- 1 lime, juice (1/4 cup)
- 3 tablespoons maple, honey, agave or brown sugar
- 2 garlic cloves
- 3 thin sliced disks of ginger (about 1 ½ tablespoons)
- ¼ cup olive oil
- 1 tablespoon toasted sesame oil
- 1 tablespoon soy sauce or Braggs Liquid Amino Acids (GF)
- 1 tablespoon rice vinegar
- 1/2- 1 teaspoon sambal (red chile paste) or sriracha sauce
- 1/2 teaspoon salt, more to taste.
- 1/4 cup peanut butter (or roasted peanuts)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 305mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 492mg
- Calcium
- 79mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 305MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
