Oh My Veggies · by Nicole★ 5.0 (2)
Thai Red Curry with Pineapple & Sweet Potatoes
NUTRITION · PER SERVING45M COOK
CAL 41%·PRO 30%
CARBS 95G46% OF CAL
9G FIBER66G OTHER20G TOTAL SUGAR
FAT 46G50% OF CAL
30G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fragrant Thai red curry with sweet potato, pineapple, cashews, and spinach. Sweet and savory with coconut creaminess, served with rice.
mainthaicurry🍳 skilletdairy freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 1 medium red onion (chopped)
- 1 medium red bell pepper (chopped)
- 2 cups cubed (1/2 inch sweet potato)
- 1/2 teaspoon salt
- 3 tablespoons Thai red curry paste
- 2 1/2 cups canned light coconut milk
- 1/2 cup vegetable broth
- 2 teaspoons low-sodium soy sauce or tamari
- 1 tablespoon brown sugar or coconut sugar
- 2 cloves garlic (minced)
- 1 1-inch piece ginger, grated or minced
- 1 cup chopped fresh pineapple
- 1 cup packed fresh baby spinach leaves
- 3/4 cup raw cashews
- Juice of 1/2 a lime
- Cooked rice (for serving)
- Chopped fresh basil (for garnish)
At a glance
PER SERVING · TIME 45M
CAL 41%·PRO 30%
CARBS 95G46% OF CAL
9G FIBER66G OTHER20G TOTAL SUGAR
FAT 46G50% OF CAL
30G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1225mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1287mg
- Calcium
- 131mg
- Iron
- 10mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1225MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.