
Carlsbad Cravings · by Jen
Thai Pumpkin Pasta with chicken option)
NUTRITION · PER SERVING25M COOK
CAL 24%·PRO 59%
CARBS 62G52% OF CAL
5G FIBER43G OTHER14G TOTAL SUGAR
FAT 13G25% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spicy Thai noodles coated in a peanut-pumpkin curry sauce with vegetables and optional chicken. Quick and tangy, this 25-minute dish blends fall flavors with Thai heat.
mainthaipastastir frychicken🍳 skilletdairy free
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound chicken breasts (cut into thin slices, (2-3 chicken breasts)**)
- 12 oz. thin spaghetti (or soba noodles)
- 1 tablespoon red curry paste
- 2 teaspoons freshly grated ginger
- 1 small zucchini, thinly sliced
- 1 red bell pepper, thinly sliced
- 1/2 cup Matchstick carrots
- 4 garlic cloves, minced
- 1 cup Snow peas, trimmed
- 1/4 cup smooth peanut butter
- 1/4 cup reduced sodium soy sauce
- 1 cup water
- 1/2 cup pumpkin puree
- 1 tablespoon lime juice
- 1 tablespoons fish sauce
- 2 tablespoons sweet Japanese rice wine, mirin or dry sherry
- 3 tablespoons brown sugar
- 2-3 teaspoons Sriracha/Asian hot red chili sauce
- 1 teaspoon dried basil ((or 1/4 cup lightly packed fresh basil))
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
- 1 teaspoon cornstarch
- fresh cilantro
- lime juice
- Crushed salted peanuts
- pomegranate arils ((optional))
At a glance
PER SERVING · TIME 25M
CAL 24%·PRO 59%
CARBS 62G52% OF CAL
5G FIBER43G OTHER14G TOTAL SUGAR
FAT 13G25% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 1087mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 554mg
- Calcium
- 48mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1087MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
