The Girl on Bloor · by Taylor Stinson★ 4.7 (11)
Thai Pumpkin Curry
NUTRITION · PER SERVING40M COOK
CAL 21%·PRO 45%
CARBS 38G37% OF CAL
4G FIBER29G OTHER6G TOTAL SUGAR
FAT 20G44% OF CAL
16G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pot Thai curry with chicken breast simmered in coconut milk, red curry paste, butternut squash, and pumpkin. Warming, spiced, and ideal for fall dinners.
mainthaicurrychicken🍚 rice cooker⚡ microwave🍳 skilletgluten free
View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tbsp coconut oil
- 2 cups butternut squash or pumpkin, cut into 1/2 inch cubes
- 1 lb chicken breasts, diced
- 1 yellow onion, diced
- 4 cloves garlic, minced
- 1 tbsp fresh ginger, minced
- 1/3 cup pumpkin puree
- 2 tbsp red curry paste (I use Thai Kitchen brand)
- 1 tsp turmeric
- 1 tsp salt
- 400 mL coconut milk
- 1 red pepper, chopped
- Chopped cilantro
- 1 cup jasmine rice
- 1 1/4 cups water
- 1 tsp butter
- 1 pinch salt
At a glance
PER SERVING · TIME 40M
CAL 21%·PRO 45%
CARBS 38G37% OF CAL
4G FIBER29G OTHER6G TOTAL SUGAR
FAT 20G44% OF CAL
16G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 616mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 690mg
- Calcium
- 37mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 616MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.